Tasty & Healthy: 5 healthy snacks your kids will relish!

Are you a frustrated parent with a child who is a fussy eater? Fear not! We have all seen our children shy away from healthy foods. You’re not alone in your journey of making sure your child gets the tastiest and most nutritious meals. 
Achieving the right balance between taste and nutrient-rich food is important to every parent. And what better way to deliver these delicious healthy foods than at snack time? 
So, here are 5 mouth-watering healthy snacks that your child will relish!

Peanut butter:
Peanut butter is a great spread for your child. It is an excellent source of protein, iron Vitamin B, and fiber. Moreover, this spread contains monounsaturated fats that are good for the heart. The best part about this spread is that most children thoroughly enjoy having it, even the picky eaters. 
You can choose to serve this delicious healthy snack with bread, fruits, or even veggies! Furthermore, you can even add it to your smoothies and make them extra delicious!

Fruit Munchies:
If you're looking for an after-school snack, then search no further! Fruit munchies are here to save the day! These munchies can include dates, nuts & seeds, berries and so much more. Health experts and researchers state that nuts, such as walnuts, almonds, hazelnuts, sunflower seeds, and peanuts are significant for the developing brain of the child.
Your children would thoroughly enjoy a nut munchie cup. Moreover, you can add them to your everyday meals, for example in cereals, oats, smoothies & milkshakes, and so much more!

Energy Bars 
Energy bars are a smart choice for a tasty mini-meal or a snack. They are often rich in sources of protein and fiber and low in saturated fat and sugars. Furthermore, they are a delicious lunchbox treat for your kids.
They come in a variety of flavors including fruit and nut, dates, walnuts, hazelnuts and so much more!

Cereals 
Cereals, including cornflakes, muesli, and oats are not only a tasty ready-to-eat breakfast but also serve as a tasty nutritional snack for your child. Cereals often are an excellent source of fiber and carbohydrates. They constitute a good part of a varied and balanced diet.
Make sure to serve your cereals with either milk, nuts, or even fresh fruits like berries and apples. 

Healthy biscuits & cookies
We all know how our children adore sweets and cookies. Healthy cookies and biscuits contacting low sugar and high nutrients are a great option for a snack. 
They are rich in carbohydrates and fibers. Moreover, they come in many tasty flavors such as chocolate, peanut butter, banana and so much more.
We’re sure these healthy cookies are one such snack that your child will relish eating.


By Arshiya Ahamed